Need inspiration for reducing refined sugar in your life?
Want to get healthier?
Receive a selection of recipes for delicious and nourishing breakfasts, lunches and suppers. Includes lovely soups, curries, smoothies, snacks, puddings and treats!
Delivered 5 days a week to your inbox.
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The recipes I receive daily from Sweeterlife are a great inspiration, and are really helping me in my attempts to find my way back to a healthier way of eating. I love how they follow the seasons, that they are easy to follow, and that they are so quick to make. My favourites are the soups, and a butternut squash curry that I make on a regular basis, but I also love the salads and the smoothies. And don’t get me started on the puddings!!! ❤️
Birthe
Aarhus, Denmark
Lovely and quick to make, and simple to follow, these delicious recipes arriving my inbox are inspiring me to enjoy all sorts of vegetables that I don’t often think of buying. Thank you Tess!
Clare
Darlington, Co Durham
Seasonal, creative, healthy, easy and delicious! Getting these recipes daily makes my time in the kitchen a pleasure, and my life lighter each day. Thank you so much Tess!
Claudia
Berlin, Germany
I love getting a brand new recipe in my inbox each morning! I never run out of inspiration of things to cook these days and I know that everything I make will be sugar-free, seasonal and easy to make. So far, everything I’ve tried is delicious. Several of Tess’s recipes have become firm family favourites that even my picky kids adore and are a great way to increase their intake of fruit and veg. A very special mention to the vegan sugar-free carrot cake. Absolutely amazing!
Nadine
Hastings, East Sussex
Having tried and experimented with Tessa’s recipes, I would highly recommend them. Not only are they easy to make, they are nutritious too and a delight for the taste buds! The sweet treat alternatives also really hit the spot!
Lara
Colchester, Essex
Some of Our Delicious Recipes
Apricot Crumble
Kale and Avocado Salad
Creamy Aubergine Curry
Sweetcorn Chowder
Super Berry Smoothie
Red Cabbage Slaw
Silky Chocolate Mousse with Raspberries
Seedy Crackers
A Recipe a Day for a Naturally Sweeter Life!
Boosting our immunity has never been more important than it is now! This is a great opportunity for us to be taking back control of our health, to cut out processed food and refined sugars, get home cooking, and enjoy REAL FOOD!
Seasonal
Eating seasonal, organic, locally grown vegetables and fruit not only tastes better but is also so much more nutritious.
Quick and Easy
Most recipes take under 20 minutes to prepare, and some take as little as 5 minutes to put together. Just basic kitchen equipment needed, plus a good blender is recommended.
Immunity Boosting
One of the most important things we can do to strengthen our immunity is through eating nutrient-dense whole foods. And completely cutting out the processed stuff, especially refined sugars! Sugar messes with our gut bacteria which are so important in reducing inflammation and warding off disease.
Mainly Plant-Based and Gluten-Free
There are lots of health benefits to moving away from meat and dairy products to a more plant-based lifestyle, although these recipes are not exclusively vegan. Nor are they are completely gluten-free, although gluten is minimised where possible as it can create significant inflammation in some.
Refined sugar-free
Naturally sweetened with fruit, dates and occasional maple syrup